Depression

Depression has become a national epidemic. Sometimes, when we least expected or suddenly realize that there are so many people who are depressed for various reasons. The meaning of depression as defined by Wikipedia…, is a mental disorder characterized by an all-encompassing low mood accompanied by low self-esteem….. There are many causes of depression, but certain depressions are directly in relation...

August 1st, 2009 by Rebecca Cheng 

Anger is An Acid

Mark Twain said….….Anger is an acid that can do more harm to the vessel in which it stands than to anything on which it is poured. It simply means if we hold on to anger, it does greater harm to us and what we do. The way to overcoming anger is first of all to understand anger and the nature of anger. People are sent to anger management therapy to control their anger. It is one thing to control...

February 12th, 2009 by Rebecca Cheng