Human Body Fail and Heal

Human Body is in constant battles with the external factors such as the environments, the toxins, the emotional traumas of highs and lows, psychological fear, thoughts of lack, abandonment etc. Human Body is directly or indirectly connected to our mind, our soul, and our spirit. When any part of ourselves is in imbalance, it affects another part of us. So if we are emotionally challenged the adrenaline...

June 19th, 2009 by Rebecca Cheng 

Benefits of Relaxation

Benefits of Relaxation can be seen immediately after taking a break from a stressful situation. Without relaxation and the constant juggling of the mind and its mindful character can drain an individual and render a person physical illness, mental fatigue and emotionally challenged. Mind with its constant activity need relaxation away from all the chaotic and busy activities. So that the body will...

June 1st, 2009 by Rebecca Cheng